$13.50
Fiddleheads are a springtime superfood packed with antioxidants, fiber, vitamins A and C, and essential omega-3 fatty acids. They offer excellent benefits for heart health, immunity, and digestion. However, they must always be boiled or thoroughly steamed to avoid foodborne illness.
In stock
Sold By: Pfenning's Organic Farms
If you are unfamiliar with fiddleheads, they are most commonly described as having an asparagus taste and texture.
Please wash before consuming and cook according to health Canada guidelines. https://www.canada.ca/en/health-canada/services/food-safety-fruits-vegetables/fiddlehead-safety-tips.html
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